My Offerings
1:1 Coaching
Coaching for neurodivergent adults and for parents/carers of neurodivergent children. and young people.
Community Events
Inclusive events that nurture care, connection, and community for all ages and neuro-types.
The Sensory Space
A calming, inclusive breakout space at community events for all ages and neuro-types.
1:1 Coaching &
Mentoring
If you’re finding life challenging or overwhelming as a parent/carer, I’m here to help.
I offer 1:1 coaching for neurodivergent adults and for parents or carers of neurodivergent children. Parenting and/or navigating life as a neurodivergent person can feel overwhelming and isolating at times, especially when our experiences aren’t fully understood. These 60-minute online sessions via Zoom are a safe, confidential space to be heard, supported, and gently guided. Together we can explore challenges, reframe difficult moments, and find approaches that fit you and your family, with compassion and understanding at the core.
Pricing £50 (reduced rates at £45)
3 x Parent and Carer sessions/Neurodivergent individuals package £140
12 week coaching £45 each week or up front at £504
Community Events
Greenwich, London
Gatherings to connect, share and find the support you need.
I organise inclusive gatherings in Greenwich, London, to bring people together in care, connection, and community. These include smaller parent circles—spaces to chat, share experiences, and get supported—as well as larger projects like Rising Minds, a celebration of artists, poets, musicians, and community changemakers.. Each event is designed to meet young people and children and their parents and carers where they are, offering warmth, understanding, and the chance to feel less alone while building community together.
Please follow me on instagram @calmconnectwithrowan
Please join my Facebook group:
Neurodivergent Space for Parent and Carers
Links for free community events
The Sensory Space
South East London
A calming, comfortable and inclusive breakout space for all ages and neuro-types.
I provide a calming, comfortable, and inclusive breakout space at events across South East London. The Sensory Space is designed for all ages and neuro-types to pause, rest, and recharge in the middle of busy gatherings. Complete with sensory-friendly resources, gentle lighting, and a welcoming atmosphere, it offers a safe haven for those who need time away from the noise. Whether at a festival, community fair, or local event, the Sensory Space makes inclusion real by ensuring everyone has a place where they can feel regulated and at ease.
Currently Running at Woolwich Centre Library on Thursday 4pm-6pm Term time. Starts on 26th March 2026.
Private Hire - ranges from £50 - £200 depending on package that is needed.
Please connect us here for more information.
My Approach
My work is based on these fundamental roots to create safe healing spaces for parents & families:
Compassion
Trusting that all parents and children are doing their best.Inclusion
Neuro-affirming and queer-affirming with everyone welcome.Trauma-informed
Creating space where all emotions can be felt.
Confidentiality
Everything is held with privacy and respect.Non-judgment
A safe space where you can fully be yourself.Supportive release
Support to process and release upset or trauma.
Client Love
“Thanks to Rowan’s integrity and warmth, I have been able to move forward with more clarity and the ability to prioritise as opposed to the constant sense of overwhelm and paralysis thatI felt stuck in. I would highly recommend Rowan for empathy, insightful questions and guidance.”
Get in touch.
Whether you’re looking for coaching, community events, or The Sensory Space, I’d love to hear about your journey and what you’re looking for. Please fill out the form so we can connect.
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