Hi, I’m Rowan.
I’m a Parent Coach for Neurodivergent Families.
I’m a late-diagnosed Autistic ADHDer with dyslexia, and I know firsthand how challenging and beautiful the parenting journey can be. My work is rooted in daily care, compassion, reframing and supporting parents on their unique journeys.
My passion is helping families move from isolation into connection, creating a positive culture for neurodivergent children and their parents.
I’m a mother to two neurodivergent boys, and still deep in my own parenting journey. I know how lonely it can feel, and how much lighter it becomes when we feel seen, supported, and connected.
My Offerings
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1:1 Coaching
I offer 1:1 coaching for neurodivergent adults and for parents or carers of neurodivergent children. These 60-minute online sessions via Zoom provide a safe space to be heard, supported, and to explore what works best for you and your family.
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Community Events
I organise inclusive gatherings in Greenwich, London, from parent circles to larger community events like Rising Minds, a celebration of artists, poets, musicians, and community changemakers for Neurodiversity Celebration Week.
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The Sensory Space
I provide a calming, comfortable, and inclusive breakout space at events across South East London. The Sensory Space is designed for all ages and neuro-types to rest, recharge, and find a moment of peace during busy gatherings.
My Approach
My work is based on these fundamental roots to create safe healing spaces for parents & families:
Compassion
Trusting that all parents and children are doing their best.Inclusion
Neuro-affirming and queer-affirming with everyone welcome.Trauma-informed
Creating space where all emotions can be felt.
Confidentiality
Everything is held with privacy and respect.Non-judgment
A safe space where you can fully be yourself.Supportive release
Support to process and release upset or trauma.
I do this work because I know how lonely parenting can feel, and I want every family to find connection and belonging.
Through the twists and turns of life, parenting, and discovering my own neurodivergence, I’ve learned the power of compassion and community. As a mum, I longed for spaces where my experience was truly understood and reflected back. That’s why I now support neurodivergent parents and carers, so none of us have to walk this path alone.
Client Love
“Thanks to Rowan’s integrity and warmth, I have been able to move forward with more clarity and the ability to prioritise as opposed to the constant sense of overwhelm and paralysis that I felt stuck in. I would highly recommend Rowan for empathy, insightful questions and guidance.”
Follow me on Instagram
@calmconnectwithrowan
